Recipe: Healthy Blueberries & Cream

Discovered this recipe last night on Facebook, and when I realized we had all the ingredients — well, I decided to make it as my evening snack.

Now, the original recipe differs from what I used — the ingredients below are what I used in my rendering. I think it nets a little more sweetness and it’s low-points. My secret? Sugar-free maple syrup. Believe it or not, I find the sugar-free brand we use to be freakin delicious — I actually prefer it to regular syrup at this point (excluding, of course, super high-quality maple). Anyway, enough exposition. Here it is!

6.5 oz plain Greek yogurt (fat free)
2 TBSP sugar-free maple syrup
1/2 TSP vanilla extract
“3 good shakes” of cinnamon*
1 cup blueberries

Mix in a bowl, then enjoy!

* = Their words, not mine… I just sprinkled some cinnamon on top.

Total PP: 3


Yeah; that’ll be the last time anyone scoffs at sugar-free syrup in THIS blog.



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