Ran again today – 3 miles again. I stopped once to change episodes of my show (damned Wii remote) and once for a sip of water since I coughed, for unknown reasons.
Including my warmup, it was 3.5 miles.
Sometimes I worry that I get too giddy about this stuff — that I’m annoying anybody who might read or hear about it; but then I think to myself, If I can’t talk about it here then where CAN I talk about it?
I figure, if you are reading this or following the blog, you’re probably interested in wellness or at least in me, so maybe you’re as happy about my successes as I am.
And so I will say this: it just occurred to me that in the past two days, I have run 6 miles. 6 miles in two days! Sheepers creepers! If you count my warmup of brisk walking, it’s been 7 miles.
Even this time last week, I probably wouldn’t have believed that the third mile would come as easily as it did.
But somehow, it was easier than the first two miles — I’m not complaining!
Anyway, just thought I’d pop in to say I repeated yesterday’s success.
By the way, here’s a picture of yesterday’s treadmill post-run!